Understanding Wellness Retreats What Defines a Wellness Retreat? A wellness retreat is more than just a vacation—it’s an immersive, holistic experience designed to rejuvenate the mind, body, and spirit. Typically held in serene, natural environments, wellness retreats offer activities like yoga, meditation, clean eating, mindfulness, spa treatments, and sometimes even therapy. For couples, these retreats provide a meaningful escape from routine, allowing them to reconnect with themselves and each other in a deeply healing way. Why Couples Choose Wellness Retreats Couples today face increasing stress from careers, digital distractions, and daily responsibilities. Over time, connection may dwindle, communication suffers, and routines become stale. A wellness retreat acts as a pause…